FITNESS / RECOVERY SERVICES
SMALL GROUP
UNCONVENTIONAL / PURSUIT GROUP FITNESS CLASSES
The Fun, exciting, never boring 60 minute total body workout at a Introductory Fitness Level.
Come experience PURSUIT in our new NYC themed Fitness Studio!
LIGHT KETTLE-BELLS
RESISTANCE TRAINING
BARRE EXERCISE
BODY WEIGHT MOVEMENT
LOW IMPACT CARDIO
AND MUCH MORE...
Every workout is never the same, it's time to go against the grain and get REAL RESULTS!
Come experience PURSUIT in our new NYC themed Fitness Studio!
LIGHT KETTLE-BELLS
RESISTANCE TRAINING
BARRE EXERCISE
BODY WEIGHT MOVEMENT
LOW IMPACT CARDIO
AND MUCH MORE...
Every workout is never the same, it's time to go against the grain and get REAL RESULTS!
SMALL GROUP
UNCONVENTIONAL / PURSUIT GROUP FITNESS CLASSES
The Fun, exciting, never boring 60 minute total body workout at a Intermediate and Advanced Fitness Level.
Come experience PURSUIT in our new NYC themed Fitness Studio!
KETTLE-BELLS
MACES
BATTLE ROPES
STEEL BELLS
SAND BAGS
TIRES
CLUBS
AND MUCH MORE...
Every workout is never the same, it's time to go against the grain and get REAL RESULTS!
Come experience PURSUIT in our new NYC themed Fitness Studio!
KETTLE-BELLS
MACES
BATTLE ROPES
STEEL BELLS
SAND BAGS
TIRES
CLUBS
AND MUCH MORE...
Every workout is never the same, it's time to go against the grain and get REAL RESULTS!
SPECIALTY FITNESS CLASSES
Experience the Big City Fitness Studio Classes at THE BLOCK!
CARDIO BOXING BLAST
MMA CONDITIONING
BARRE BEATS
KETTLEBELL KRUSH
STRETCH HOLD AND SWEAT
SMOKIN LEGGZ
KICKBOXING CARDIO
REV'IT UP STEP UP
THE MACE MASHUP
SIZZLING SUMMER ABS
THE GUN SHOW ARM WORKOUT
CORE STRENGTH
THE BOMB BODY WEIGHT WORKOUT
TOUGH BANDS AND JAMS
30 MINUTES OF SPECIALIZED FITNESS OVER 14 DIFFERENT CLASSES TO GET YOU THE RESULTS YOU WANT!
CARDIO BOXING BLAST
MMA CONDITIONING
BARRE BEATS
KETTLEBELL KRUSH
STRETCH HOLD AND SWEAT
SMOKIN LEGGZ
KICKBOXING CARDIO
REV'IT UP STEP UP
THE MACE MASHUP
SIZZLING SUMMER ABS
THE GUN SHOW ARM WORKOUT
CORE STRENGTH
THE BOMB BODY WEIGHT WORKOUT
TOUGH BANDS AND JAMS
30 MINUTES OF SPECIALIZED FITNESS OVER 14 DIFFERENT CLASSES TO GET YOU THE RESULTS YOU WANT!
THE HOTTEST CLASS AT THE BLOCK
"SLAY"
THE TOTAL BODY CYCLING EXPERIENCE
SLAY is like NO class you have ever experienced before! This class is not a SPIN class, it is a TOTAL BODY WORKOUT!
"SLAY WEIGHTS" to TONE - TIGHTEN - BUILD MUSCLE - BURN FAT
HOT PURSUIT SPIN BIKES
LIVE INTERACTIVE MYZONE FITNESS STATS ON THE BIG SCREEN
HIGH ENERGY AND CRAZY BEATS
"SLAY WEIGHTS" to TONE - TIGHTEN - BUILD MUSCLE - BURN FAT
HOT PURSUIT SPIN BIKES
LIVE INTERACTIVE MYZONE FITNESS STATS ON THE BIG SCREEN
HIGH ENERGY AND CRAZY BEATS
TRAIN LIKE A BOXER AT THE BLOCK WITH OUR BOXING PERFORMANCE FITNESS CLASS
"SWEAT"
GET IN SHAPE AND KICK@SS DOING IT!
Experience one of The BLOCK'S MOST POPULAR FITNESS CLASS!
BOXING FITNESS THAT IS PERFORMANCE BASED, TRAIN LIKE A BOXER AND GET IN THE BEST SHAPE OF YOUR LIFE!
BOXING FITNESS THAT IS PERFORMANCE BASED, TRAIN LIKE A BOXER AND GET IN THE BEST SHAPE OF YOUR LIFE!
STEEL MACE PERSONAL TRAINING
60 minutes of PURE toughness with The Block's Steel Mace Personal Training Session. It's all you need to test your Cardio, Muscle Endurance, Stability and Core!
UNCONVENTIONAL PERSONAL TRAINING
Now you can train like your favorite Athletes and Celebrities. Get the RESULTS you want with one on one
Unconventional Personal Training!
Unconventional Personal Training!
SPORTS RECOVERY SERVICES
Rejuvenate and Recover so you can get back to training! Packages include Hands Free Sports Massage, Cryo-Gel Therapy and Infrared Sauna Therapy. These services let you Relax while relieving your muscles of any soreness and tension. Some benefits include:
Weight Loss
Removal of Toxins
Skin Health
Muscle Tension Relief
De-stress
Anti-Aging
Improved Circulation
Pain Relief Recovery
Weight Loss
Removal of Toxins
Skin Health
Muscle Tension Relief
De-stress
Anti-Aging
Improved Circulation
Pain Relief Recovery
3D BODY SCAN MEASUREMENTS
KIDS STREET ATHLETE PROGRAM
Now your child can have their very own Kid Workout Crew at The BLOCK!
Enhance their physical fitness level and take their sport to another level with PURSUIT Unconventional Training!
Your child will get a fun, exciting and high energy workout! Also includes a Stretch/Nutrition Workshop!
SCHEDULE
Must register to attend
Ages: 5-8 (Juniors) 9-14 (Varsity)
(Seasonal Only)
Enhance their physical fitness level and take their sport to another level with PURSUIT Unconventional Training!
Your child will get a fun, exciting and high energy workout! Also includes a Stretch/Nutrition Workshop!
SCHEDULE
Must register to attend
Ages: 5-8 (Juniors) 9-14 (Varsity)
(Seasonal Only)
STUDENT ATHLETE TRAINING / PERSONAL TRAINING
Student Athlete Performance Training at a Discount Rate. Our Off Season Training programs will have you on top of your GAME. Obtaining your Athletic Goals is our Specialty!